Cigarette smoking has a similar effect that caffeine has on the body (Pope).
Individuals that are under stress should not turn to harmful stress relievers such as smoking, drinking or unhealthy eating.
Pressures of life may really get to an individual making them feel down.
Some of the symptoms discussed previously may be a sign of depression resulting from stress.
Insomnia is another factor that stress may bring on.
This occurs when a person is disrupted with thoughts and questions that drive them crazy and cause an inability to sleep.
Hostile personalities usually become angry more quickly when faced with stress (Pope).
There are several side affects that occur from stress.
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